Essential Bathroom and Kitchen Remodeling Tips

The real sign of a remodeled home is how well the bathroom and kitchen have been renovated. These days’ buyers will judge your home by the look of your kitchen as well as the bathroom. Some homeowners prefer an open concept where their kitchen is on the display for all visitors and guest to see. In this article we will discuss various important kitchen and bathroom renovation tips to help you with your project.

There used to be a time when homeowners did not pay much attention to these rooms. These areas were simply utilized for their function. Today the kitchen is the central gathering where all family members join one another after a hard day at work to share a meal and socialize. In the same way the bathroom is seen as a place to relax and be comfortable. Below are some tips to consider before venturing out on your home improvement project.

Clarity and Budget

You need to measure the size of your bathroom and your kitchen so that you can determine how much room you have. Knowing this information is critical as you can determine what can be added and what does not fit. You then need to determine what you are trying to gain from your kitchen renovation project or from your bathroom makeover. Are you looking to add more cabinets, perform a simple make over, or are you looking at knocking down walls and do a full renovation. How much are you willing to spend and how much can you accomplish with your budget. Being clear helps you to get to where you want to go.

Where to Find Ideas

Start looking online as there are various sites that provide you with kitchen renovation ideas and bathroom remodeling ideas. You should also flip through the pages of home improvement magazines to see what style and ideas you would like to deploy. These designs will provide you with the theme that you can use in your renovation project.

Be Honest and Be Willing to Learn

This is not a time to let your ego get the better of you. You need to be frank with yourself and asses your skills. Ask yourself what you can do on your own and when to call in a hired hand. There is certainly some work that you can take on, such as painting the walls. You can also learn other simple tasks by taking advantage of various online training videos or free training classes provided by some suppliers such as Home Depot.

These trainings can assist you on doing some of the work that is not so difficult. For instance, if you are only replacing your existing counter top or bathroom sink, you could take advantage of these DIY training to reduce the cost of your renovation project by doing some of these work yourself.

Get Your Family Involved

Bathroom renovation or kitchen updating should not be a grim task. You can turn this to a family event by giving your family members a to-do list and making it fun. Working alongside one another to improve the overall quality of your life can be a fun and fulfilling activity.

The Benefits of E-Cigarettes and Where to Find Them

Considering the fact that many people try everything to quit smoking, it’s no wonder that smokeless cigarettes are becoming a popular method of addiction treatment. These revolutionary new devices actually mimic real cigarettes. However, they do not contain all of the harmful chemicals inside of them and they do not give off that tobacco odor that is so known to cling to fabrics and hair. Those who choose to Buy Smokeless Cigarettes will definitely benefit from taking a more Uncategorized approach to quitting as opposed to using harsh patches and pills.

When you Buy Smokeless Cigarettes and fill them up with the designated E-Juice, you can literally smoke your cigarette anywhere. That’s because it does not give off any odors, so you won’t have to worry about people complaining about the smell. The electronic cigarette only gives off a steam vapor, which looks like real smoke without any of the harmful side effects. You will even be able to Buy Smokeless Cigarettes and use them while shopping at the mall or going out to eat in a restaurant. It truly is a fantastic way of kicking the habit while also enabling you to still feel like you are a smoker, despite lacking all of the health problems.

Once you Buy Electronic Cigarettes you will need to fill the device with E-Juice. This E-Juice is what aids in your quitting. Despite the fact that the e-cigarette looks and feels like the real thing, it also tastes like the real thing with the specially formulated E-Juice that is added to it. There are many different flavors of E-Juice that are all tempting in their own nature and you can choose whichever flavor you would like in order to get that same euphoric feeling that you are so used to when you use electric cigarettes.

E Cigs come in a variety of different starter kits that will get you going on the path of being a nonsmoker. What’s more, when you Buy Smokeless Cigarettes you will also be able to look for e-liquid and refill cartridges for them. The best way to kick the habit is to still feel like you are doing it on a regular basis, and that is why smoke-free cigarettes are so popular worldwide. Choosing to Buy Smokeless Cigarettes will enable you to begin living your life healthier and it will also protect the health of people who happen to be around you on a regular basis who may have been affected by the second hand smoke. E Cigarettes open up new possibilities within your life.

If you’ve tried everything imaginable to quit smoking or you know someone who has you may want to buy some smokeless cigarettes. Many consumer reports show e-cigarettes fill a gap where other products fail. Dr’s are recommending them to clients more than ever and people are quitting easier than before. E-cigarette510.com is also filling a gap where consumers can safely buy smokeless cigarettes without fear of being over charged or have bait and switch tactics used like so many other websites.

Home Treatment For Hemorrhoids – Best Uncategorized Remedies

Hemorrhoids, also called piles that are normally present in the veins of anus and rectum. In hemorrhoids the veins become swollen and inflamed. The people whose age is 45 to 65 are the most sufferers of this disease. Hemorrhoids are defined as in different forms. Internal hemorrhoids occurs inside the anal cavity generally cause painless bleeding at the end of bowel movement. In this case one should consult a experience physician that can start the appropriate medication.

As the symptoms of Hemorrhoids you may get sensation of fullness, usually described as feeling the urge to have a bowel movement even when there is no stool. In the prolapsed hemorrhoids you may get acute pain, itching, and irritation around the anus. This kind of hemorrhoid occurs at the outside the anus or can be caused when a blood clot develops or the hemorrhoid becomes twisted. In this condition you will get painful lumps or swelling around the anus. This condition may be serious and should be treated first.

External hemorrhoids occur at the outside of anus which often felt as a bulge in the anus. Although this kind of hemorrhoid may be painful. This type of hemorrhoids causes some critical symptoms. When you got spots of blood on the toilet paper and have pain during bowel movements, then you should think that you may get hemorrhoids and start its medication. As a treatment you may start hemorrhoid home treatment.

As the home remedy of hemorrhoids you may need a day to take pressure off inflamed, irritated, veins. If you are pregnant then it will be helpful to lie on your side wherever if you are not pregnant and want to sleep on the stomach with a pillow. It will help in decreasing swelling of hemorrhoids. As a home remedy of hemorrhoids you should wear cotton underwear to prevent moisture build up. As a Uncategorized remedy of hemorrhoids you can use Venapro. It works fast on the symptoms of hemorrhoids and cures it safely. Hemorrhoids home treatment is the best solution to prevent from the dangerous condition of hemorrhoids. So use this home treatment and reduce the symptoms of hemorrhoids.

The Uses and Types of Industrial Gears

Gear, by a very basic definition is the machinery or device in a vehicle that regulates the power of its engine. However, the modern and sophisticated industrial gears have surpassed the conventional gears, both in application and scope. Today, the gears are used in a multitude of applications in numerous sectors. Some of the industries in which the contemporary gears are used include aviation, cement, defense, fertilizer, food-processing, medical, railway, steel, to name a few. Given below are some most prominent and useful types of industrial gears:

1) Bevel Gears: In these conical shaped gears the teeth perfectly mesh together. These gears are useful when there is a change required in the direction of the shaft’s rotation. These gears can be used in different number of teeth to increase or decrease the rotational speed. Although these gears are generally installed on shafts at a 90¡ angle, they can work well at other angles as well. These gears are also considered very beneficial as they allow adjustments during the assembly stage.

2) Differential Gears: This gear is very commonly used in the automobiles. It links two separate shafts with a covering and tune the total rotational angles of the shafts to that of the covering. These gears are designed in such a manner that when the differential side gear is meshed with the other gear then it produces a high torque, which is transmitted to the axle shaft. There is a set of coaxial gears present in the differential gears. This set includes pinions and turntable.

3) Girth Gears: These gears are used in numerous industrial applications. They are unique in the way that unlike other gears, they are made in multiple segments which can be of two, four, or eight equal sizes. Some benefits that one might get by choosing these gears are their low initial cost, ease of installation, simple operation, to name a few. Their most popular standards include AGMA 321.05, AGMA 6004 F88, and ISO 6336. These are also known as split ring gears.

4) Helical Gears: These are also one of the well-known types of industrial gears. The involute teeth of these gears mesh at an angle to create optimum thrust load. The name helical is due to their teeth, which are curved along a helical path or resemble a helix. Their advanced design enables a smooth operation of these gears. Not only this, they can comfortably carry heavy loads due to the enhanced surface contact with teeth.

5) Spur Gears: Although these gears are simple in operation, they are used in a multitude of industrial and non-industrial applications. They are often found in cylindrical or disk shapes. These gears are used for the purpose of making variations in the force and speed of rotating axles. They possess straight teeth and are usually installed on parallel shafts. They can be used either separately or in a combination of two or more spur gears, depending upon the scope and nature of the application.

Besides the types of gears mentioned above, there are a lot of other gears and gearing equipment available at present. If you are seeking comprehensive and reliable information on these advanced equipment, you should visit Gears Manufacturers Marketplace.

Sage 100 Hosting – A Competitive Edge

If you are looking for a solution for your accounting and business operation needs, you’ll find that Sage has software packages that will suit your company’s requirements perfectly. From keeping control over payroll, customer data management, cash management, and real-time information, Sage products can help your business run smoothly and seamlessly. Take your business tools to the next level of success with Sage 100 hosting that will allow you operate your business in a virtual environment, in order to cut costs while helping to improve business efficiency.

Just how can operating Sage 100 in an off-site manner help you to gain the competitive edge that you need?

First and foremost, hosted applications can help you to lower you overall operational expenses. Sage accounting products already help you to streamline your business, but remote hosting will help you to save significant amount of money in several departments of your company. You’ll be able to drastically cut down on your IT costs for hardware, software, and manpower. Hosted computing means that businesses no longer need to invest in costly servers and the other types of hardware required for the processing power that large complex applications like Sage need.

Imagine having unlimited storage capacity so that you can better serve your customers. Running out of storage on your hard drive or primary server can be a nightmare, especially during the busiest times of the month or the end of the financial year. In a virtual server environment it is almost effortless to add more storage, and not have to worry about inadvertently deleting valuable data.

While on the topic of deleting valuable data, what would happen to your business if your primary server was damaged or your laptop was lost or stolen? Chances are that this would result in a huge set of headaches for your entire company, and for your customers. With off-site hosting your data is protected, backed up, and there when you need to access it.

Hosting your applications on-site can give you the control that you want, granted. But with the right hosting company, you’ll be able to make changes to your Sage application when needed, and you’ll have the luxury of not having to worry about the entire system going offline in the event of a power outage. With cloud-based technologies, you’ll no longer need to rely on one single machine to keep your company operational. You’ll have the peace of mind that comes from knowing you have a strong support system keeping your business operational, around the clock.

Whether you are looking for virtual hosting for Sage 100 ERP or for Sage 100 Contractor, you’ll find that remote hosting is the best solution to help you better serve your end customers while helping to make your business as efficient as is possible.

An efficient business that doesn’t need to focus a large amount of attention and expensive resources on accounting and operational issues will be able to better focus on giving customers the individualized attention and service that they need.

Sort Out Bathroom Remodeling Ideas Into Specialized Projects

Want to redo your bathroom design? Are your bathroom fixtures still taken from the medieval era? Would you want a hip yet cozy look, or a modern yet classical view of your bathroom? You can definitely have it. If you feel that you only have limited bathroom remodeling ideas in mind and you want to work on your creativity to make your bathroom a relaxing luxury, then get some tips and help from bathroom design magazines, bathroom specialty shops, bathroom-dedicated websites, bathroom contractors and designers, and bathroom remodeling services.

If you’re getting tired of the many big expensive renovation plans and models yet you still want to give your bathroom a new look, then you can just start visualizing your bathroom remodeling ideas by taking one fixture or item at a time. With a limited budget, space, and time, you can sort your bathroom remodeling ideas into different projects; this way, you won’t have to worry so much on the cost spent and work time because you really don’t have to redo everything in your bathroom in one reconstruction.

When you sort your bathroom remodeling ideas into small projects, think of what’s the most important part or thing in your bathroom that needs to be improved, remodeled, or refaced. Once this is accomplished, then move on to the next small project when you have the funds and time to do it. Slowly, you realize and see the improvements done in your bathroom, and in no time, it will look fresh, new, and remodeled.

For example, by dividing the sections and areas of your bathroom, you come up with these project sets — bathroom sinks, bathroom showers and tubs, bathroom cabinets and closets, bathroom lighting and ceiling, bathroom walling and flooring, bathroom toilets, bathroom vanity kits and mirrors. After setting up these small projects, check and weigh which one needs to be remodeled first — based on its design, functionality, longevity, etc., once you’re done prioritizing these projects, you can now start focusing on the first project.

With this, your different bathroom remodeling ideas will fall into place, because you’ve organized it into mini-bathroom projects that would suit your finances and schedule as of that moment. Let your organization, creative, and resourceful skills work for you and your bathroom. You’ll definitely enjoy the planning, and feel accomplished after the remodeling.

Why make your life complicated when you can make it simple? Instead of getting and creating generalized bathroom remodeling ideas, try using the specialized mini-projects to make your bathroom remodeling ideas really work for you.

Role of Plants for Blood Pressure and Heart Disease

Allium cepa, L Family – Liliaceae

Names – Hindi – Piyaz

Sanskrit – Palandu

English – Onion

Bengali – Pyanj

Marathi – Kanda

Gujarati – Dungari

Malayalam – Chuvannauli

Kannada – Nirulli

Tamil – Vengayam

Telugu – Nirull

Description: The bulbous root of this plant consists of layers of fleshy scales covered by white, yellow or violet coloured tunics. The erect stem is hollow with a swelling at the lower end and can grow as high as 2-3 ft. The hollow leaves, which are almost cylindrical or slightly flattened, have a smooth surface. The flowers, which have white or purple petals, are clustered into rounded heads. The fruit consists of one capsule and 3 loculi with flat, black seeds.

Distribution: Cultivated throughout India.

Parts used: Bulb.

Phytochemicals: Essential oil containing allylic disulphides, sugar, inulin, quercetin, calcium, biflavonoids.

Properties: Diuretic, antibiotic, hypoglycemic, hypotensive (lower blood pressure), anti-inflammatory, lithotripic (pertaining to removal of stone), anthelmintic, analgesic, anti-neuralgic, expectorant, anti-rheumatic and corn remover.

Forms of use: Decoction, fluid extract, tincture, poultice, ointment and juice.

Medicinal Uses

(a) In blood pressure

One teaspoonful onion juice with honey should be taken for 15-20 days to bring down the blood pressure.

Regular use of raw onion especially its yellowish and purplish scales with meals help keeping blood pressure in control.

Raw onion juice with honey and ginger juice reduces blood pressure and cholesterol level.

(b) Other Uses

Onions have antiseptic value for the entire alimentary canal. It is stimulant, diuretic and expectorant. Mixed with common salt, onion is a remedy for colic and scurvy and the roasted onion is applied as poultice to indolent boils and haemorrhoids (a venous swelling at the anus; a pile). Onion juice is often smelled for the recovery from faintness besides being used in infantile convulsions, headache, epileptic and hysterical fits.

A decoction of the onion is beneficial for checking extreme heat sensation. To relieve ear-ache warm onion juice is dropped in the ear

2. Allium sativum, Linn.

Family : Liliaceae

Names : Hindi – Lahsun

Sanskrit – Rasana

English – Garlic

Bengali – Rasuna

Tamil – Vallaipunelu

Gujarati – Lasana

Telugu – Velluli

Trade name – Lahasuna

Description: It is well known, bulbous, herbaceous plant which grows to about 2-3 ft height. The bulb consIsts of 8­ 10 curved bulblets (cloves). The stem is erect and hollow.

Distribution: Cultivated throughout India.

Parts used: Bulb.

Phytochemicals: Alliin, allicin, inulin, essential oil.

Vitamins -A, Band C
Minerals -Selenium

Properties: Antibiotic, hypoglycemic, hypotensive, anthelmintic (eradicate worms from intestine), carminative (digestive), intestinal disinfectant (antiseptic), anti-rheumatic (pain killer and anti-inflammatory), corn remover, antimalarial, rubefacient (causing reddening of the skin), anti-oxidant, immune stimulant and lowers cholesterol.

Forms of use: Tincture, juice, poultice, raw.

Medicinal Uses

(a)

For cardiovascular disease and high blood pressure, use fresh garlic (10 cloves) or 500 mg garlic capsule twice daily.

Daily use of garlic along with salt and pepper keep one healthy and controls blood pressure.

A paste of garlic – one spoonful and honey – two spoonfuls if taken early in the morning on a roasted slice tones up the heart and maintains normal blood pressure.

Decreases incidence of thrombus formation.

Activates the systemic circulation.

(b) Other Uses

Garlic is called poor man’s remedy. It is useful in bronchial and asthmatic complaints. Garlic is antiseptic for intestinal ailments. In tubercular infection of the lungs, garlic juice diminishes the obstinate cough and acts as expectorant. It is alser applied to indolent turnours. When given with common salt, garlic improves the nervous system and relieves headache, flatulence, hysteria etc. Garlic has also been found efficacious in sore throat, paralysis, gout, sciatica (pain in the course of the sciatic nerve) and many skin diseases. In the absence of common antibiotics, garlic juice may be applied to the open wounds to prevent bacterial infections and pus formation. The cloves have always been regarded as a source of strength. A decaying tooth will hurt less if packed with garlic pulp. It is aphrodisiac (capable of stimulating sexual impulse) and anti-cancerous in nature. A little rub behind the ear will alleviate the pain of trigeminal neuralgia, and a little pulp introduced into the ear will ease rheumatic otalgia (pain in the ear).

For all infections, add freshly chopped raw cloves to food three times daily or take garlic capsules.

3. Cassia absus, Linn.

Family : Caesalpiniaceae

Name : Hindi – Chaaksu

Sanskrit – Chaaksu

English – Chaaksu seeds

Bengali – Chaakut

Gujarati – Chimeru

Malayalam – Karinkolla

Tamil – Karun kanami

Trade name – Chaaksu bija

Description: Leaves compound, leaflets 1 to 2 inches long. Flowers reddish yellow, fruit 1 to 1 1/2inch long and slightly curved. Seed fine, compressed, lusturous and brownish black.

Distribution: An erect annual herb growing in lower parts of western Himalayas. Available in Indian Market.

Parts used: Seeds, Leaves.

Phytochemicals: Alkaloids, essential fatty acids, sterols and Chaaksu oil.

Properties: Bitter astringent, hypotensive and antibacterial.

Forms of use: Powder, juice, decoction.

Medicinal Uses

In blood pressure, Chaaksu is a wonderful remedy for bringing down high blood pressure. Powdered seeds 2-3 g soaked overnight- in a cup of water and filtered next day, if taken once or twice daily maintain blood pressure.

Other Uses

It is also considered to be a remedy for cough. Paste of seeds in bland oil cures ringworm and other skin diseases. Useful in purulent conjunctivitis, urinary bladder, treatment of wounds and sores. The drug is employed in certain diuretic drug formulations and a large number of eye lotions.

Healthy Diets Specifically For Teenagers

Individuals in their teens need more concern when planning their food habits. It’s critical that as a teenager that you get all the nutrients you need as you are still growing, however to prevent problems some time down the track, it can be necessary to consider doing something about it if you are overweight. Then what are the criteria for a correct food regime for adolescents? Read on for an overview…

It is always important that you eat healthy especially during your teenage years. Similar to adult diets though, losing weight can be accomplished via a calorie deficit. That is, compared to what you are taking in, you will need to burn more calories. Of course, this does not mean eating too little! Instead, it involves choosing healthful alternatives that include all the necessary nutrients.

The number of calories that can satisfy a teen’s requirements in the process of their rapid development is pretty much what they’ll continue to take in as they turn into adults: two thousand calories for girls and two thousand five hundred for boys.

Teenagers who would like to go for a slimming program are advised to abide by these basic considerations. Burning off more calories than you consume can not only be controlled by what you eat, but it can also be obtained by being more active and taking up some exercise. It is always advisable to put your safety first, so content yourself with a maximum loss of two pounds a week in order to avoid potential health concerns. By monitoring and changing your diet to eat healthy, reduce junk and picking up a little exercise, you hold the answers to losing weight smartly.

Rather than cutting out food, change your focus to choosing healthier food options. As opposed to drinking lots of soda, switch to water instead and you will be surprised just how many calories you have reduced! Have large amounts of fruit and veggies, as they are rich in nutrients.

Computer games are a lot of fun and can keep you hooked for hours at a time. Try to ensure that you have a break from these and do something active. It is recommended that you take part in school team sports or work out at some health club. These can be fun and you won’t even notice that you are helping yourself lose weight in the process. You should aim for 30 minutes of exercise, 4 times a week at least if you want to start seeing a change.

Quick fixes like severe limitation in the amount of food you consume are not suitable solutions for the majority of teenagers, unless their obesity is extreme. Since such fixes might negatively impact your health at a later time, stay away from them. You have a young body and the negative effects might not be visible when you first use them, but given a few years you might discover conditions caused by such choices.

Some eating habits are not suitable for adolescents. The Atkin’s low carb diet for example is one that teenagers should avoid. It cuts out a major food group and doesn’t support a healthy eating plan option whilst encouraging an increase of fat content to lose weight which could be damaging to a teenager.

The South Beach Diet is a finer choice because it doesn’t exclude low GI carbs, enabling you to have foods that belong to all groups.

For young people with ages between 8 and 16, a unique food regime was tailored with their needs in mind as a part of the Zone diet. It is made up of a special ratio of proteins, fats and carbs in its compilation of 3 meals and 2 snacks each day.

Even though the Zone diet and the South Beach diet are claimed to be appropriate for teens, experts prefer other alternatives. In order for the youth to develop properly, the right method is to eat healthy and work out regularly so that their bodies become balanced.

Here’s some good news for those with more dramatic slimming needs out there. Consider a teen diet camp. The advantage of such camps is that you’ll find people there who are trained to motivate and guide you through the dieting process that’s suitable for your goals. There you can be sure you will have to stick to proper nutrition and workouts throughout the duration of the camp. With camps located in the US, Canada and the UK (google it if you require another country), some camps claim that you will lose 4.25lbs per week. It is true that for most teens no more than two pounds per week is advised, but these places are different, since they provide specialized personnel to guide you.

In conclusion, while there might be various ways to reduce weight, the ones that teens will benefit from are those that rely on maintaining a healthy diet and workout. Once you change your diet approach to incorporate it into your lifestyle and throw in a little exercise to boot, you will never have to worry about gaining weight again once you have reached your target.

Which Is the Most Difficult Drug to Detox From?

The hardest drugs to detox from depend on your perspective. If by “difficult” you’re referring to the severity of dangerous medical symptoms that occur during withdrawal, then the obvious answer is alcohol and benzodiazepine. Both of these drugs could kill you during detox. But if you’re referring to the severity of emotional, mental and spiritual symptoms that affect a person during drug detox, then most addicts will agree that opiates are the most difficult; especially opiates like Methadone that are designed to help wean an addict from other opiates like heroin.

The Most Difficult Drugs to Withdraw/Detox From: Medical Reasons

The following substances prove especially challenging for many addicts to withdraw from considering the serious medical risks of doing so: Barbiturates, Benzodiazepines and Alcohol. The withdrawal process has been known to cause life-threatening complications in some people. This includes pulmonary and cardiovascular distress, respiratory depression, grand mal seizures, delirium tremens, hallucinations, coma and death.

Fortunately, death is rare but nevertheless the fact that it is possible creates a deterrent to treatment for some addicts. In most cases the risks of withdrawing from these substances can be mitigated by attending detox in a professional medical setting where healthcare practitioners and addiction experts can observe the detox process and respond immediately in case of any complications.

The Most Difficult Drugs to Withdraw/Detox From: Emotional Reasons

Thousands of years before the birth of Christ, the first annals of history were recorded by the ancient Sumerians. Translations of stone etchings show that these early peoples farmed and used opium extensively. In fact, their word for the plant can be translated to “Joy;” an apt description considering the widespread abuse of opium for the next several thousand years. By nearly all accounts, the euphoric high obtained by using opium is the highest feeling of joy most addicts have ever felt. But herein lays the problem.

When a person uses an opiate like heroin or Oxycontin to get high, they rapidly build up a tolerance not only to the drug, but also to euphoria. This means that it becomes more and more difficult to obtain the same euphoric effect with the same amount of opiates, so in nearly all cases users continually increase their dosages – some to the point of overdose and death. But in general the central nervous system becomes more and more desensitized to stimulus that would normally cause feeling of joy or euphoria. In fact, the opposite often occurs, resulting in a state known as Dysphoria; the opposite of euphoria.

Dysphoria is a severe problem for people who are detoxing/withdrawing from opiates because after the stop using the drug they often find it difficult or impossible to find joy or happiness in anything. This causes severe bouts of depression, anxiety, feelings of worthlessness and unexplained misery, terrible sadness and overwhelming inadequacy and loneliness; even in the presence of others. These emotional and spiritual symptoms drive many people in the early stages of recovery to return to drug use in order to self-medicate their general state of dysphoria.

Opiates Used to Treat Addiction to Other Opiates

Many addicts report and anecdotal evidence suggests that withdrawing and detoxing from opiates that are used to treat addiction to other opiates is a severe and extremely challenging process. The reasons for this are not understood, but it’s possible that because most opiate treatment drugs like methadone block the release of dopamine, addicts do not obtain a euphoric effect, even though they are spared the normal symptoms of withdrawal (essentially because methadone maintenance merely prolongs the addictive process.)

Support forums on group sharing often results in addicts advising each other NOT to go on an opiate maintenance program and to tough out the initial stages of a more “pure” withdrawal instead. Therefore, it could be argued that detoxing from opiate maintenance drugs is the most difficult type of detox to undergo.

The Kindling Effect

Regardless of the substance, the Kindling Effect can make detox and withdrawal an absolute nightmare; especially if the addict in question has relapsed repeatedly in their lifetime. The concept of Kindling is that with each progressive relapse and subsequent withdrawal, the brain and central nervous system become more highly sensitized (or highly desensitized) to drug abuse and the feelings it creates. As a result withdrawal symptoms are much more severe and potentially dangerous for these individuals than for others.

Ultimately, the most challenging detox is the one you’re about to go through. Taking that first step is extraordinarily difficult regardless of what drug you use and how long and hard you’ve been using it. But the reality of the situation is that left unabated the consequences of continued active addiction are in every instance more severe and potentially life-changing that the actual process of withdrawal and detox, which usually takes 10 days or less for most people.

If you or someone you love is fighting addiction, the most valuable weapon you can give them is action. Do it now; get help, get a free consultation, and take the first step before it’s too late to move forward at all.

Budget Your Total Bathroom Remodel

Like any responsible homeowner or renter, you plan to budget for your upcoming bathroom remodeling project. But finding the dough to accessorize like a celebrity may prove more than challenging. Whether you’re looking to install high-tech toilets, new faucets and showerheads or simply to afford new rugs, follow these penny-pinching tips; you’ll be on your way to a new total bathroom makeover without cutting back on your family’s food or selling your assets.

Plan in Advance

No matter what size remodeling project you plan to undertake, you can never plan too far in advance. The larger the project, the more long term you should think. But before you either sell you’re car or begin purchasing new bathroom accessories or fixtures, write down your plan. Create a mock blueprint of your ideal bathroom, complete with what fixtures you need or want to replace, as well as the aspects you can repurpose and refurbish for free. Now, conduct simple market research online and estimate the average price for the new features you wish to include in your makeover project. For standard durable pieces, look for trusted brands such as Kohler, Price Pfister and American Standard.

A good rule to follow should be based upon how long you intend to stay in your home. If you’re simply looking at a quick fix and sell home, then opt for simple improvements. If your family will be staying for decades, you may want to consider comfort and ease first, and then think of what will increase the value of the home over time.

Additional costs are accrued when you pay for the labor. So no matter how big or small you plan to remodel, also factor in how much – or how little – the cost of labor will be.

Evaluate the Spending

With your estimated expenses in hand, examine your current weekly and monthly spending habits. Are there any areas where you can afford to trim down? A few dollars here and there spent on gourmet coffee, fast food restaurants and even those extra cents tacked onto gasoline prices paid with debit or credit cards can really add up quickly. Budget-friendly ideas include carpooling, consolidating all errands into one day to eliminate expensive fuel costs as well as opting for stay-at-home dinners which tend to be cheaper and healthier.

Stick to the Plan

If you’ve decided to trade in your Chinese take-out Tuesdays and quick trips to the post office for a home cooked meal and a walk to the local stores, then stick to it. And it will be tough to stick to this plan, but be prepared. It’s easy to find excuses (it’s too cold outside to walk); writing down specific tasks on your calendar will help keep you focused on your goal: remodeling your new bathroom. Also, seeing tasks written in permanent ink will help guilt-trip you into behaving, especially if you’ve slipped once or twice.

Small Budget Makeovers

With the rocky economy and unstable job market, many families simply cannot afford a total bathroom makeover as they’ve dreamed. However, a few small and inexpensive changes can transform your bathroom. Often, just a simple accent wall in a dark, rich paint can change the feel of a bathroom instantly-while only a fraction of the cost of totally repainting your entire bathroom. Check out local yard sales and online listings for freebies and discount giveaways; a wicker basket or antique bedside table can double as an artistic and decorative toilet paper holder.

Total Redesign

Transforming your entire bathroom will require a hefty budget, especially if you’re reinstalling valves, bath tubs and cabinetry (which will most likely require the assistance of a professional). Splurge on the luxury model toilets with heated seats, heated tile floors to keep your toes toasty or the automated sink faucets that eliminate wasted water. Over time, you’ll see more money in your pocket, since these luxury upgrades will most likely replace your frequent trips to day spas.